Where, what and whom have you felt helpful?

Spine related pain can vary in intensity, duration and type, but the common view now is that the show must go on. For most of you your back pain will self limit, that is resolve spontaneously however for some it may take time and effort.

For this latter group we are trying to make a list of groups or organisations that can help in these situations. We are asking you to email us with any facilities regarding this that you have found benefical so we can pass them on to others.

We will vet all responses however prior to putting them on the site because many forums are a place of ill advice, immense negativity and these are precisily the places this site is trying to steer people away from! We look forward to any suggestions you can offer.