The question of seating arises on a daily basis and neither Nick or any of his team are qualified ergonomists. Although we can give the more obvious postural advice we tend to advise individuals to have a workstation assessment by a professional. This can either be arranged individually or somethimes through your work place.

The following link was happend upon by accident however it is perhaps one of the most thorough papers regarding sitting postures that we have come across. With this in mind, if you have questions about seating, chairs, workstations etc we suggest you follow this link:

http://continuingeducation.construction.com/article_print.php?L=95&C=371